A study report from the November 8, 2006 issues of the Journal of Vertebral Subluxation Research shows how the patients suffering from vertigo were benefited by chiropractic care. The general principle of all chiropractic practices is the proper and exact alignment of the spine. See a Chiropractor about fibromyalgia? - When we have a stiff neck or neck pain, blockages occur within the neck reflex points on our hands, feet and ears. The sad truth is that the drugs you take, both OTC and prescription for fibromyalgia, have side effects that will eventually lead to further disease in your body. But I know, with my 11 years experience as a chiropractor, that these conditions of fibromyalgia are the result of an overreacting nerve and muscle system that wreaks havoc in your body. Complex carbohydrates that also contain protein, such as tofu, lentils, plain baked potatoes, sesame seeds, beans, brown rice, whole grains, skinless turkey or chicken breast, and white fish. Thus Chiropractic means done by hand type of health care that work on the principle of body structure, mainly that of the spine and its functions. How to choose a Chiropractor: choose a chiropractor who is licensed and who completed training at an accredited chiropractic school. Chiropractic treatment for any sort of injury or problem involves a non-invasive and drug-free therapy and hence it does not have any side-effects and is not usually painful. In addition to reducing the chances of heart disease, stroke, diabetes, and innumerable other weight related diseases, losing excess weight helps relieve back pain. This is accomplished by using a computerized diagnostic instrument to measure nerve and muscle activity levels throughout your body. Exercises to Relieve Neck Pain - Move gently into these stretches and stop as soon as you feel a sharp chiropractor sydney or increased pain.